AcePremier — You're Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression by Kate

Perubahan besar selalu bermula dari satu tabiat kecil.

Whimsical Illustrations with a Powerful Message #1 Bestseller in Women Artists Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder o

Untuk anda yang nak fikir lebih jelas, bergerak lebih fokus.

Tajuk: AcePremier — You're Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression by Kate
ISBN: 9786297699516
Penerbit: AcePremier.com
Muka Surat: 164 m/s
Halaman: Berwarna
Penulis: Kate Allan
Tahun Terbitan: 2025
Format: Soft cover
Berat (kg): 0.175 kg
Dimensi (cm): 15 x 15 x 1

Kalau tak bermanfaat, kami tak jual. Buku ini lepas tapisan kami.